Food to increase sexual power - Liv Muztang

Top 15 Food To Increase Sexual Power of Men

Ending soon in bed is the last thing you ever want, and if you are performing badly in bed, your food has something to do with it. Having food to increase sexual power is the only condition you are left with to gain enough sexual strength to impress your significant other in bed. However, sticking to the same old, crappy diet can do more harm than just increase your waistline—it can deteriorate your performance in bed. Read the whole article to find out the top 15 food to increase sexual power in men.

Hitting the bedsheets with your other half is one of the most charming and calming feelings in the world. However, being a minuteman during these beautiful moments can ruin your whole fun, and you also have to face embarrassment in front of your partner. This is why you have to eat food for a sexually long time, promotes a healthy sex drive and additionally provides enough stamina to make your partner proud.

Best 15 Food to Increase Sexual Power

Whether you believe it or not, there are certain foods to improve sex drive available on the market. You can easily buy these foods from any store you desire. These foods play vital roles in boosting your libido as well as your performance in bed.


  • The aphrodisiac properties of oysters are well known, and food has every nutrient that is necessary for increasing your sexual power.

  • This food is high in zinc, and zinc is the compound that increases your blood flow and further aid blood flow in sexual organs.

  • Compared to any other food, oysters have a higher quantity of zinc, which makes this food the best sexual power food.


  • Watermelon is a pack of L-citrulline, which is a non-essential amino acid that eventually releases L-arginine in your body. It is a good food to increase sexual power.

  • L-arginine is responsible for extending the duration of your erection.

  • Furthermore, watermelon is beneficial in the treatment of erectile dysfunction and is one of the best foods to improve sex drive.


  • Certain meats have enough amino acids, which will help you a lot in improving your sexual performance.

  • Compounds such as carnitine, L-arginine, and zinc are available in meat and improve blood flow in the body.

  • Some studies suggest that arginine supplements can help with mild and moderate erectile dysfunction.

Nuts and Seeds

  • Avoiding oily snacks in favor of nuts and seeds will improve your sexual abilities.

  • Nuts such as almonds and cashews are crammed full of zinc, and these are also rich sources of L-arginine.

  • You can have nuts such as walnuts, pumpkin seeds, sunflower seeds, and pecans for greater sexual powers.


  • A compound called quercetin is one of the main nutrients in apples. This is an antioxidant, a type of flavonoid, that provides several benefits.

  • Quercetin plays a role in promoting circulation, treating ED, and controlling the symptoms of prostatitis.

  • A rich-flavonoid diet is essential to boost one’s sexual life, and apples have rich amounts of flavonoids.


  • Beetroots are a great addition to any diet because they are rich in vitamins and antioxidants.

  • Beetroots are also high in dietary nitrates, which eventually boost your sexual life.

  • Dietary nitrates are responsible for expanding the blood vessels, which enhances your blood flow.

  • One’s stamina during sexual intercourse can also be increased if one just adds beets to their diet.


  • Due to its aiding blood flow and improving artery health properties, ginger is another food to increase sexual power.

  • Many studies suggest, just adding one teaspoon of ginger to your daily diet can improve the health of one’s heart.

  • This is one of the best foods to increase libido. So, just stop throwing ginger out of your dining plate and try to have ginger as much as you can.


  • Mulondo is a medicinal herb found in African regions. This special herb is quite well-known among African citizens.

  • The mulondo herb is the only aphrodisiac in Africa and this alone herb can cure plenty of sexual problems such as

  • Mulondo is commonly consumed by Africans to improve their physique.

Finding the pure mulondo in other parts of the world is like finding a needle in a haystack, and if you want the purest version of this herb, then you have to fly to the continent.

You can try Liv Mustang ayurvedic sex medicine if you want to add mulondo root to your diet. Liv Muztang is an ayurvedic invention for the purpose of increasing male stamina and decreasing the symptoms of sexual diseases. Mulondo as well as other magical herbs are well blended in this power booster capsule. 


  • This tropical fruit is chock-full of simple carbohydrates that provide you with enough energy and potassium to keep going.

  • Bananas also have muscle-relaxing minerals, which prevent muscle cramps that might deter you from enjoying your lovemaking with your partner.

  • This sexual food boosts sexual power, maintains blood flow, and improves sex timing.


  • Ancient Egyptian colonies used to use garlic to boost their sexual stamina.

  • Studies confirmed that the addition of garlic extract to the diet can prevent the formation of new fatty deposits into arterial walls.

  • Garlic is also good for your heart and keeps your erection strong. 

  • You can add garlic to your food for sexually long time


  • Quinoa is another food to increase sexual power, and this one can also contribute to making your dream of lasting longer in bed come true.

  • Quinoa is full of protein and top-notch fibers, and this nutrient-dense food can give you more energy in bed and make you strong enough to impress your female partner.


  • The anti-inflammatory properties of this ayurvedic herb make ashwagandha one of the best sex time increase food.

  • This herb is one of the most prominent ayurvedic herbs for curing sexual diseases such as male infertility, erectile dysfunction, premature ejaculation, and many more.

  • This herb is predominantly used as an adaptogen and makes you free from stress and anxiety.

  • Ashwagandha is also said to increase men’s stamina in bed and give them the power to satisfy their female partners.

Strawberries and raspberries

  • Strawberries and raspberry seeds are jam-packed with zinc, which is important for experiencing the best sexual intercourse.

  • If you are dealing with low testosterone levels, then having strawberries and raspberries is the optimal choice because it controls your testosterone levels and even helps to increase them.

Dark Chocolate

  • The level of your stress is closely linked to your performance in bed, and if you want to perform better, you need to eat the things that lower your stress levels.

  • Dark chocolate is a superfood that greatly contributes to relieving stress and making you stress-free.

  • Researchers also believe that cacao in dark chocolate makes this the best sexual food because it boosts the hormone serotonin, which increases your mood.

  • When you are free from stress and your mood is okay, then your sexual performance is destined to increase.


  • Salmon is the best food to increase sexual power because it has healthy omega-3 fatty acids.

  • Salmon is one of the foods to increase libido as well as keep one’s sexual life healthy.

  • This is also a powerhouse of protein, vitamin B12, vitamin D, iron, and a good source of zinc.


Pleasing your female partner should be the utmost priority for anyone who wants to keep their relationship healthy. In order to accomplish that, you need to consume food to increase sexual power. Ginger, beetroot, mulondo, apples, dark chocolate, and salmon are all foods that can improve your sexual performance in bed.

You can also try an ayurvedic remedy called Liv Mustang for increasing your stamina and curing certain sexual diseases like male infertility, erectile dysfunction, low sperm count, and many more.


FAQ about food to increase sexual power - Liv Muztang

What should I eat to last longer in bed?

There are certain foods to increase libido, as well as sexual powers, that are available on the market:

  • Oysters

  • Ginger

  • Salmon Fish

  • Meat

  • Mulondo Herb (Mondia Whitei)

  • Dark Chocolate

Which food makes a man good in bed?

If you want optimal performance, then there is a specific ayurvedic herb called mulondo, and you just need to add this herb to your daily food. 

By doing this, you will be able to gain immense power to please your partner in bed. A diet integrated with mulondo is the best food to increase sexual power.

How can I increase my sexual energy naturally?

Intaking enough amount of protein, good carbs, and fiber can help you a lot to gain sexual energy. Along with a good diet, you also need to maintain your weight and physical appearance.

Exercise and diet are not enough, you additionally need to take ayurvedic medicines such as Mulondo, Ashwagandha, Shatavari, and Shilajit.

What affects male sexual stamina?

Causes of low male stamina

  • Diabetes

  • Atherosclerosis

  • Chronic illness

  • High blood pressure

  • Low testosterone levels

  • Erectile Dysfunction

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