Couple doing painful sex during pregnancy - Liv Muztang

Top 8 Reasons You May Experience Painful Sex during pregnancy

Experiencing painful sex during pregnancy is not rare; hence, scores of females experience sex pain during pregnancy. Sex is a practice that brings pleasurable feelings in you and your partner, but have you ever wondered why having sex during pregnancy can cause pain in the vagina? This article will explore the main roots of experiencing painful sex during pregnancy.

Having sex while you are pregnant is quite pleasurable, and it’s not even a situation to be worried about. For some couples, pregnancy sex can become overly painful. As per the studies, over 20 percent of pregnant women face pain during sexual encounters; hence, the numbers keep rising. The causes of this pain can be normal as well as worrisome. Here are the top 8 reasons you may experience painful sex during pregnancy.

Reasons for experiencing painful sex during pregnancy

Changes in Body

Do not think that a woman’s belly is the only thing that transforms during the period of pregnancy, there are some other changes that can also make their entrance into her body.

According to experts, painful sex during pregnancy is a result of the arrival of some changes in a woman’s body and is hard to find out. These changes include:

  • Tender nipples

  • Swollen Legs

  • Enlarging of the uterus and vagina

There are some adjustments that can make this pain go away. Some experts recommend communicating with your partner and even suggest some best sex positions in order to avoid pain during intercourse.

Vaginal Dryness

Changes in hormones can lead to a dry vagina, and this vaginal dryness is one of the factors contributing to uncomfortable sexual intercourse. This dryness in the vagina can cause irritation and pain during sexual intercourse.

Vaginal dryness will occur in a woman’s body if there is some uncertainty in the levels of estrogen. Estrogen is one of the most important hormones in the female body and is also responsible for keeping the vaginal canal lubricated.

However, the reduced levels of estrogen levels can lead to vaginal dryness, hence you will get experience painful sex during pregnancy.

This is why maintaining hormone levels is vitally important, and for that, we would like to suggest an ayurvedic medicine called Nari Jeevan Jyoti, which is recognized to control women’s hormones and promote fertility, this ayurvedic medicine is also approved by the Ministry of Ayush.

Changes in blood flow

The probability of a swollen vagina during pregnancy is quite high because of the increased blood flow needed to support the growing uterus and fetus. According to experts, a pregnant woman might experience a 50% rise in blood flow. 

This surplus amount of blood flow may heighten the sensitivity in all her erogenous parts including the vagina. This increased pressure can either boost your sexual pleasure or make it more painful and uncomfortable.


Another reason for uncomfortable sexual intercourse and painful sex during pregnancy is anxiety. Anxiety consequently triggers your mood and even your pelvic muscles. 

Baby’s safety during sexual intercourse is the only situation you might be fretting about, and that anxious feeling can make your sex quite painful and unromantic.

Anxiety might also cause vaginal dryness, which is another reason for experiencing pain during pregnancy. Anxiety is the kind of problem that should only be cured in natural ways rather than by consuming medications. We utterly suggest that you should take the ayurvedic cure for healing your anxiety problems.

Ayurvedic herbs such as ashwagandha, lemon balm, and bhringraj are the most famous adaptogens; you should take these, especially ashwagandha, in order to get rid of your stress and anxiety.

For males, an ayurvedic herb called mulondo is the best stamina booster and mood enhancer, which can make your sexual experience more pleasurable. If you are not able to get your hands on these herbs, then do not worry because you can purchase Liv Muztang ayurvedic sex medicine. This ayurvedic medicine has every herb that you need to arouse yourself and experience the best nights with your partner.  


Certain vaginal infections such as cervicitis, vaginitis, and chorioamnionitis can be the reasons behind the painful sex during pregnancy. These infected pregnant women are prone to experiencing pain during sexual intercourse, and if left untreated, some serious problems can also develop in their bodies. Talk to your gynecologist about this problem of yours; otherwise, it can also harm your fetus.

Sore Breast

When your body changes, your hormones tend to change as well. These hormonal changes can also bring your nipples and breasts more sensitive and sorer than usual. For many women, this change contributes to painful sex during pregnancy.

Extra weight

While you are pregnant, you also carry your baby’s weight, and this extra weight can make you more vigilant. The extra weight you carry with you can make you feel uncomfortable while having sexual intercourse with your partner. 

This again can create anxiety in your head, and you would be more concerned about your baby’s safety than enjoying your sex. You can manage your weight and increase your fun by eating food to increase sexual power.


History is proof that allopathic medicines are the hub of mishaps and people who trust this medical treatment face lots of difficulties in the future. Irrespective of the disease, accepting the easy allopathic solution for getting rid of your problems promptly can make you face even harder times in the future.

Antidepressants, cold medicine, and allergy medicine are especially dangerous to pregnant women because they can cause vaginal dryness. Ayurvedic medicines are the safest solution if you do not want to encounter painful sex during pregnancy.


Painful sex during pregnancy is quite a common condition that many women face during their expecting periods. Pregnancy sex is quite thrilling for most couples but for some couples, sexual intercourse during pregnancy is painful. According to the studies, over 20 percent of couples feel this sexual pain during pregnancy.

There are several reasons such as changes in the body, vaginal dryness, anxiety, infection, and medications that are responsible for this pain to occur. Adapting natural methods and ayurvedic medicines are the only ways that can stop you from meeting with painful sexual nights with your pregnant partner.


FAQ about painful sex during pregnancy - Liv Muztang

When to stop sex during pregnancy

The arrival of heavy bleeding is a sign that you should take advice from your midwife or doctor. If they reject the idea of sexual encounters, then you must listen to them and do as they said. 

Sex might increase that heavy bleeding during pregnancy, so listen to your doctor and stop your sexual intercourse with your partner.

Can painful sex cause a miscarriage?

Doctors used to believe in avoiding pregnancy sex but now after plenty of research, sex during pregnancy is considered safe widely. The previous theories were only based on hunches because there was not a single true evidence that can prove sex is dangerous during pregnancy.

Miscarriages happen due to spontaneous pregnancy loses like lack of the development of the fetus, and sex has nothing to do with it. Experiencing painful sex during pregnancy is not a sign of miscarriage.

Disadvantages of sex during pregnancy

Your midwife or doctor advises you to stop sexual intercourse if:

  • You are facing enigmatic vaginal bleeding

  • Leaking amniotic fluid

  • Your cervix starts to open early

Painful sex during first trimester

The first trimester lasts for about 12 weeks, and during the first trimester, a woman will feel unique health changes that make sex painful in early pregnancy.

Painful sex during second trimester

From week 14 to the end of week 27, the second trimester brings some new set of changes to a woman’s body that can ultimately make her experience painful sex.

Painful sex during third trimester

The third trimester of your pregnancy will commence at the beginning of week 28 and lasts until you deliver your baby. You will face a heavy uterus, pelvic stretching, and swelling problems during your third trimester. These can also be the reasons for painful sex during pregnancy.

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